4.0 mi 29:25 7:21 /mi

Hotel treadmill. Flight got canceled 👎

4.51 mi 36:46 8:09 /mi

Hot

3.0 mi 23:30 7:50 /mi

7.01 mi 52:11 7:26 /mi

8.01 mi 1:05:30 8:10 /mi

8.01 mi 1:00:31 7:33 /mi

First summer run with team

5.01 mi 40:17 8:02 /mi

3.52 mi 26:33 7:32 /mi

60 mile week

8.01 mi 1:02:01 7:44 /mi

8.01 mi 1:02:45 7:50 /mi

6.14 mi 46:23 7:33 /mi

8.26 mi 1:02:54 7:36 /mi

Nice weather

8.01 mi 1:04:25 8:02 /mi

2.7 mi 21:36 7:59 /mi

7.37 mi 56:38 7:41 /mi

6.01 mi 46:34 7:44 /mi

0.64 mi 03:56 6:08 /mi

0.36 mi 03:01 8:22 /mi

4.01 mi 31:33 7:52 /mi

3.75 mi 28:48 7:40 /mi