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phillip medlin

Dec. 7, 2024, 6:08 p.m. • Run

30.93 mi mi 6:33:47 12:43 /mi

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phillip medlin

Dec. 7, 2024, 11:28 a.m. • Run

0.24 mi mi 02:43 11:07 /mi

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phillip medlin

Dec. 6, 2024, 12:41 p.m. • Run

3.74 mi mi 34:28 9:12 /mi

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phillip medlin

Dec. 5, 2024, 10:54 p.m. • Run

5.09 mi mi 45:01 8:51 /mi

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phillip medlin

Dec. 4, 2024, 3:51 p.m. • Run

4.44 mi mi 45:01 10:09 /mi

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phillip medlin

Dec. 4, 2024, 1:28 a.m. • Strength

0.0 mi mi 45:00

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phillip medlin

Dec. 3, 2024, 3:40 p.m. • Run

6.7 mi mi 1:04:00 9:32 /mi

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phillip medlin

Dec. 1, 2024, 10:54 p.m. • Strength

0.0 mi mi 45:00

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phillip medlin

Dec. 1, 2024, 9:02 p.m. • Run

5.92 mi mi 1:00:00 10:08 /mi

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phillip medlin

Nov. 30, 2024, 7:29 p.m. • Run

12.57 mi mi 2:00:00 9:32 /mi

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phillip medlin

Nov. 29, 2024, 8:07 p.m. • Run

6.04 mi mi 1:00:00 9:56 /mi

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phillip medlin

Nov. 28, 2024, 8:10 p.m. • Bike

0.0 mi mi 1:30:00

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phillip medlin

Nov. 28, 2024, 1:08 a.m. • Strength

0.0 mi mi 1:00:01

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phillip medlin

Nov. 27, 2024, 9:07 p.m. • Run

9.53 mi mi 1:25:03 8:55 /mi

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phillip medlin

Nov. 26, 2024, 6:11 p.m. • Run

7.01 mi mi 1:08:27 9:46 /mi

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