3.46 mi 31:38 9:09 /mi

Auspicious run with Kasra

4.0 mi 30:00 7:29 /mi

Last week, Ethan Ortiz, a friend of mine from middle school passed away. He was a runner for both my middle school, Saint Isaac Jogues, as well as for Benet. Myself, and John Goebel for those who remember, were good friends with him since 2nd grade. I will never forget the hundreds of hours we spent together playing video games and hanging out together. The wake will be held from 3 pm-7 pm on Wednesday, July 15th. Adolf Funeral Home 7000 South  Madison Street, Willowbrook The Celebration of Life Mass will take place at 10 am on Thursday, July 16th. St. Isaac Jogues Catholic Church 306 West 4th Street, Hinsdale Any support that can be given to the Ortiz family at this time would be greatly appreciated. https://www.powellfuneraldirectors.com/obituary/Ethan-Ortiz Thank you

4.99 mi 45:02 9:01 /mi

🌈

5.5 mi 45:00 8:10 /mi

Treadmill run since was storming pretty bad. Felt fine for the most part.

Good luck everyone at Under the Lights! Looking forward to seeing how everyone does.

3.57 mi 28:16 7:54 /mi

5.29 mi 45:17 8:33 /mi

Not too bad of a run, heart rate could use some work though.

3.58 mi 37:38 10:30 /mi

Magical and mystical run with Bobby and Patrick. Good day for it in Champaign weather was great. Heard Hinsdale had some bad storms.

4.01 mi 35:42 8:54 /mi

Felt compelled to run, not sure why but I am glad I did.

3.79 mi 46:40 12:18 /mi

Took a couple detours and stops along Graue so the pace is a little cooked but don’t worry about it

2.3 mi 36:30 15:50 /mi

🦄

2.25 mi 23:26 10:24 /mi

Skiing down Copper Mountain. Forgot to record any other runs over the last few days but will try to now.

3.55 mi 1:20:45 22:44 /mi

🌞

3.73 mi 29:52 8:00 /mi

Nice run seeing everyone again, just had to ignore the heart rate…

4.86 mi 41:53 8:37 /mi

Alumni Run. Last half was a bit rough, a lot of heavy breathing… was super cool to see everyone though.

4.04 mi 35:00 8:39 /mi

Alumni run prep

4.63 mi 35:11 7:35 /mi

More substantial run since I can’t have yesterdays run be at the top of the profile

0.63 mi 05:29 8:42 /mi

Was outside for like 5 minutes before the rain got bad and I had to turn around. Lowkey embarrassing to post a 5 minute run on Trackster

4.6 mi 35:42 7:45 /mi

Ran for the first time in a while. Not too easy, not too hard.

0.58 mi 18:01 31:02 /mi

Technically not a run, but I gotta get the miles up somehow. Pickleball with Bobby, John, and Patrick