Evan Kurimay
June 18, 2024, 2:11 a.m. • Run
0.0 mi mi
Rested. had a 9 hour shift. Long run tomorrow.
Evan Kurimay
Hinsdale | Blacksburg
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Recent Training Posts
Evan Kurimay
June 17, 2024, 12:44 a.m. • Run
5.0 mi mi
Daisy dash 5k tempo. Decided to use this as a tempo to get back into workouts and was all the more fun to do it with bunny max grant and kyle (partly). Saw jan erik and yandel too. Finished with max and bunny in 18:21 (which is 17:35 or so) so well under 6 average pace which was a good start. Didn’t feel too terribly hard either.
Evan Kurimay
June 15, 2024, 3:44 p.m. • Run
3.8 mi mi 28:05 7:23 /mi
Chill day at Graue. Salt creek was closed so had to pivot. Felt alright. Daisy dash tomorrow for the first workout.
Men's Cloudsurfer
Evan Kurimay
June 14, 2024, 1:17 p.m. • Run
5.0 mi mi 35:40 7:08 /mi
Brisk graue run with bunny and garg. Sore so still getting back into it.
Men's Cloudsurfer
Evan Kurimay
June 14, 2024, 1:05 a.m. • Run
5.3 mi mi 41:08 7:45 /mi
Back at it. Run at Graue in the evening for 40. Felt like the first day but wasn’t bad. Looking at the summer I think it’s gonna be great and had a great year to work off of. 8k is a different beast though and just need to get experience in it, but I have a full four years to get that as opposed to only 2 of high school xc.
Men's Cloudsurfer
Evan Kurimay
June 2, 2024, 12:51 a.m. • Run
4.0 mi mi
Magis. Mid race, I just didn’t feel it today. Haven’t raced in a minute so haven’t been in race rhythm. Coop and I were dead even at 4:35. I know I’m in 4:24 shape but just felt heavy. I probably could have dipped down to the mid 4:20s around conference time, but happy to have had an overall good season to finish the career off. Gonna take a few weeks and then get back for VT club training.
Men's Cloudsurfer
Evan Kurimay
May 30, 2024, 2:42 p.m. • Run
4.71 mi mi 35:00 7:25 /mi
Good graue recovery with bunny. Best I’ve felt in a while. Strides.
Men's Cloudsurfer
Evan Kurimay
May 29, 2024, 3:36 p.m. • Run
6.0 mi mi
10x400 at tempo ish pace with bunny in the morning. Averaged 75-76. He did smth a little faster since he hasn’t had a workout this week. Nice day, felt pretty decent. Funny running into westy when we were getting gas afterwards.
Streakfly
Evan Kurimay
May 29, 2024, 1:55 a.m. • Run
5.25 mi mi 40:00 7:37 /mi
Didn’t know we were running til I was already with gruber and grant so ran later in the day. 40 mins, perfect temp out when I went. World feels so different after graduating, can’t explain it.
Men's Cloudsurfer
Evan Kurimay
May 28, 2024, 1:13 a.m. • Run
4.5 mi mi
Warmup then broken 1600: 800, 400, 200, 200. Soloed cause of lifeguarding. 2:20, 3 min rest, 63, 1.5 min rest, 30, 30 sec rest, 31. 4:24 added up so I’m in shape to do it at magis. Didn’t feel too terribly hard either.
Streakfly
Evan Kurimay
May 25, 2024, 10:26 p.m. • Run
4.75 mi mi 35:00 7:22 /mi
Good train run in the morning before finals. Boys delivered today with aden continuing the 800 legacy and getting 2nd in the 4x4. Couldn’t be happier for them. Cicadas were awful but was worth it. Seeing all of this reminded me how much I had wanted to run at state track but I guess it wasn’t in store for me. But seeing it again was just as fun.
Men's Cloudsurfer
Evan Kurimay
May 25, 2024, 2:40 a.m. • Run
3.0 mi mi
Lots of running between dorms and the track. Just did my best to stay out of the way and keep everyone in good spirits. Was crushed to see the 4x8 but the 8 and 4x4 avenged it. Weather sucked but just stuck with the runners to help them with what they needed. Was supposed to run the alt 800 at night but the rain and late prelims canceled it, no big deal. Got some good livestreaming of the races for those who couldn’t attend. Been really getting to know the team better, I think that’s a huge plus of this meet.
Men's Cloudsurfer
Evan Kurimay
May 23, 2024, 8:34 p.m. • Run
3.25 mi mi 25:00 7:41 /mi
Drive down + cicada run. Man those things are loud and in numbers. Haven’t really seen much of eiu or charleston so was nice to run around it. Good team culture going.
Men's Cloudsurfer
Evan Kurimay
May 23, 2024, 12:10 a.m. • Run
5.0 mi mi
Alt graduation with Max bunny and Mark. Grateful for the administration to put together a personal graduation for us. So much has happened and I’ve had so many different things happen that have changed my perspective so much. But just always been grateful to live in a place like this. Wouldn’t trade my career for anything else, I have no regrets. Thresholds at 77 felt pretty light.
Streakfly
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