Ethan Hannah
April 9, 2024, 7:05 p.m. • Run
-10 min warm up -was going to go for 5:30 mile on treadmill but ended up stopping at .8/mile -10 min cool down with stretches
Ethan Hannah
Joined: Jan. 31, 2023, 9:15 p.m.
Followers
8
Teams
1
Following
9
April 9, 2024, 7:05 p.m. • Run
-10 min warm up -was going to go for 5:30 mile on treadmill but ended up stopping at .8/mile -10 min cool down with stretches
April 5, 2024, 5:09 p.m. • Run
Warm up 6 min mile 5 min rest 2:51 800 5 min rest 2:51 800 Cool Down + stretching
April 1, 2024, 1:17 p.m. • Run
Run on soft surface + sprints at the end
Distance
0.0 mi
Time
00:00
