Momin Ahmed
Nov. 4, 2024, 11:02 p.m. • Run
6.15 mi mi 48:00 7:48 /mi
Harvester + 6x50m strides
Momin Ahmed
Hinsdale, IL
Followers
26
Teams
2
Following
37
Recent Training Posts
Momin Ahmed
Oct. 23, 2024, 12:14 a.m. • Elliptical
0.0 mi mi 1:00:00
@10 resistance, should've done it earlier
Momin Ahmed
Oct. 21, 2024, 10:24 p.m. • Run
6.4 mi mi 50:30 7:53 /mi
Garywood, 4th handicap 300 win in a row, 6x50m strides, push-ups
Momin Ahmed
Oct. 20, 2024, 12:56 a.m. • Run
6.0 mi mi 43:00 7:10 /mi
Conference meet, a disappointing race to a disappointing season. The only race this season where I was proud of my result was Red Devil, but every other race was a letdown. In my past few reflections I’ve been guessing the reason for these poor races but I truly cannot figure it out. I’m just glad I was at least able to race after facing so many injuries during my high school career. I’m determined not to let this season affect my performance at NXR and especially during track. I know winter training will be vital to how I race during track, so I’m ready to put 100% into it (and NXR training). Words are one thing, but actions are another. It’s time to put my commitment to the test.
Momin Ahmed
Oct. 18, 2024, 10:23 p.m. • Run
4.0 mi mi 32:00 8:00 /mi
Singlebee + 4x150s with Alex and Noah hyped for conference
Momin Ahmed
Oct. 17, 2024, 10:33 p.m. • Elliptical
8.0 mi mi 1:01:00 7:37 /mi
Good effort on the elliptical @10 resistance, talked to Isa during it but made up for it by going fast and getting my heart rate high
Momin Ahmed
Oct. 16, 2024, 9:35 p.m. • Run
6.0 mi mi 43:00 7:10 /mi
6x800m threshold averaged 2:57 which was goal pace felt easy
Momin Ahmed
Oct. 15, 2024, 10:14 p.m. • Run
6.25 mi mi 50:00 7:59 /mi
Harvester with Noah, 6x50m strides, and push-ups. Cold but fun today
Momin Ahmed
Oct. 14, 2024, 4:10 p.m. • Run
6.0 mi mi 43:00 7:10 /mi
2 mile tt + 1 mile in flats. Very disappointed with this workout but it feels like every race recently has sucked. Only thing I can think of is low ferretin because I haven’t been taking the supplements as much as I should have. Gonna stay on top of that from now on and hopefully I’ll start running better soon
Last 30 Days
Distance
6.15 mi
Time
48:00
Badges
Team Player
1k mi
200 Posts
4th of July
First Swim
