Sadie Blocker
July 29, 2025, 11:47 a.m. • Run
2.01 mi 18:28 9:11 /mi
Cool down
Sadie Blocker
Chapin, SC, United States
Followers
12
Teams
1
Following
13
Recent Training Posts
Sadie Blocker
July 29, 2025, 11:23 a.m. • Run
2.01 mi 15:32 7:43 /mi
Leg turn-over workout: -8x 200 at 40 sec -200 jogging recovery
Sadie Blocker
July 27, 2025, 8:47 p.m. • Run
9.01 mi 1:17:02 8:32 /mi
Long run: -Started with the first 4 miles outside (WAY TOO HOT) -Finished the last 5 miles on the treadmill Overall good run just hot :)
Sadie Blocker
July 25, 2025, 9:58 p.m. • Run
6.0 mi 50:52 8:28 /mi
Recovery run Last run at the beach 🏝️
Sadie Blocker
July 21, 2025, 12:01 p.m. • Run
1.04 mi 07:26 7:08 /mi
WORKOUT: Set #4~ -200 at mile pace -200 jog -200 at mile pace -200 jog -400 at mile pace -400 jog
Sadie Blocker
July 21, 2025, 11:52 a.m. • Run
1.01 mi 07:51 7:46 /mi
WORKOUT: Set #3~ -200 at mile pace -200 jog -200 at mile pace -200 jog -400 at mile pace -400 jog
Sadie Blocker
July 21, 2025, 11:42 a.m. • Run
1.0 mi 07:36 7:36 /mi
WORKOUT: Set #2~ -200 at mile pace -200 jog -200 at mile pace -200 jog -400 at mile pace -400 jog
Sadie Blocker
July 21, 2025, 11:33 a.m. • Run
1.0 mi 07:51 7:51 /mi
WORKOUT: Set #1~ -200 at mile pace -200 jog -200 at mile pace -200 jog -400 at mile pace -400 jog
Last 30 Days
Distance
176.75
Time
24:29:22
Badges
5K PR
500 Posts
1 Mile PR
800m PR
4th of July
1k mi
Summer Solstice
Scorcher
2 week streak
First Post In North Carolina
1 week streak
2 Mile PR
1 Mile PR
800m PR
5K PR
2 Mile PR
1 Mile PR
800m PR
10K PR
