4.0 mi 30:00 7:30 /mi

5.0 mi 45:00 9:00 /mi

Nice run this morning on beach

5.0 mi 43:00 8:36 /mi

Run on beach

5.0 mi 40:00 8:00 /mi

5.0 mi 43:00 8:36 /mi

Run on the beach

05:03

🍓

5.03 mi 41:45 8:17 /mi

Ran with walton and noah

5.0 mi 43:00 8:36 /mi

4.0 mi 35:00 8:45 /mi

Good run

3.0 mi

My mile time trial today

5.0 mi 43:00 8:36 /mi

I forgot to add my run from this morning

5.05 mi 45:52 9:05 /mi

🌡

5.5 mi 47:07 8:33 /mi

🍕

4.0 mi 28:00 7:00 /mi

I did the workout

5.0 mi 42:20 8:28 /mi

5.18 mi 56:02 10:49 /mi

🤠

4.01 mi 32:35 8:07 /mi

2.97 mi 26:01 8:46 /mi

🏍

4.0 mi 33:47 8:26 /mi

06:08

🍉