5.19 mi 49:30 9:32 /mi

4.11 mi 41:18 10:02 /mi

PPC indoor dome

05:00

🐠

10.05 mi 30:00 2:59 /mi

🤠

6.05 mi 56:20 9:18 /mi

Last run in FL

4.05 mi 35:19 8:43 /mi

Sprint run

6.04 mi 55:52 9:14 /mi

Therapy

5.49 mi 51:13 9:19 /mi

Christmas morning run! 🧑‍🎄

4.61 mi 43:53 9:31 /mi

Humid hot fist run back

11.18 mi 1:38:52 8:50 /mi

Rain. Goo. Ran the whole time.

5.09 mi 42:27 8:20 /mi

Short fast

8.17 mi 1:15:03 9:11 /mi

Duckling in road

6.06 mi 56:34 9:20 /mi

Get good

6.01 mi 52:44 8:46 /mi

Midday run

6.31 mi 54:51 8:41 /mi

Long run, felt good pace

5.02 mi 44:17 8:49 /mi

New route

8.02 mi 1:15:29 9:24 /mi

Sat long run

4.4 mi 41:01 9:19 /mi

Paused. For workout

6.05 mi 56:41 9:22 /mi

Longest 24