Ian Maxwell
Feb. 9, 2026, 11:40 p.m. • Run
9.2 mi 1:02:00 6:44 /mi
2x2400 at tempo with 20 x 45s tempo, 15s rest. Weather was beautiful and the workout was chill. Ended up just cruising with Cole. Felt good
Ian Maxwell
Joined: Jan. 10, 2024, 10:50 p.m.
Followers
37
Teams
1
Following
46
Recent Training Posts
PUMA MagMax Nitro 2
Ian Maxwell
Feb. 7, 2026, 3:22 p.m. • Run
4.75 mi
Solid race pace work on the indoor track with MD. 400 600 800 800 600 400 - I felt in pretty good shape but the turns killed my momentum. Necessary evil. I went 64, 1:43, 2:18, 2:20, 1:42, 64
Nike Vaporfly 4
PUMA MagMax Nitro 2
Ian Maxwell
Feb. 4, 2026, 11:09 p.m. • Run
7.0 mi
Productive Roger’s farm intervals. Stuck behind Cole for the first few then locked in. I kept a pretty consistent split and felt a lot better than last week. 3:10, 3:07, 3:06, 3:06, 3:07, 3:03, 3:03
PUMA Deviate Nitro 4
Ian Maxwell
Feb. 4, 2026, 1:39 a.m. • Elliptical
25:00
Elliptical before hopping on lightspeed. Was bumping Misamo’s new album 🙏🙏
PUMA MagMax Nitro 2
Ian Maxwell
Feb. 4, 2026, 1:38 a.m. • Run
4.8 mi 35:00 7:17 /mi
Lightspeed segment of the recovery. Felt good
PUMA MagMax Nitro 2
Ian Maxwell
Feb. 2, 2026, 9:45 p.m. • Run
10.4 mi 1:20:24 7:43 /mi
Chill long run with Mike. Weather was nice and I had a nice conversation with him.
PUMA MagMax Nitro 2
Ian Maxwell
Feb. 2, 2026, 12:23 a.m. • Run
4.01 mi 30:00 7:28 /mi
Calm 29:59 with one second cooldown. Hit a little lift then dipped 🦟
PUMA MagMax Nitro 2
Ian Maxwell
Feb. 1, 2026, 12:21 a.m. • Run
10.2 mi
Lightspeed tempo and 2 x stair workout. I felt a little lethargic but got through it. Dying in a workout is a welcome feeling as I haven’t had that in a while.
PUMA Deviate Nitro 4
Ian Maxwell
Jan. 31, 2026, 2:59 a.m. • Run
6.0 mi 45:00 7:30 /mi
Half n half after 7 hours of volunteering
PUMA MagMax Nitro 2
Ian Maxwell
Jan. 30, 2026, 1:19 a.m. • Run
8.25 mi 1:00:00 7:16 /mi
30 run and 30 run. Nice weather and it was quiet and peaceful in on plainfield
PUMA MagMax Nitro 2
Ian Maxwell
Jan. 28, 2026, 6:21 p.m. • Run
7.1 mi
Rogers Farm workout. My legs were sore from Tuesday’s tough lift. Otherwise, the workout felt fine
PUMA Deviate Nitro 4
PUMA MagMax Nitro 2
Ian Maxwell
Jan. 26, 2026, 11:24 p.m. • Run
10.0 mi 1:07:20 6:44 /mi
10 on the lightspeed. Felt real good and the lightspeed really helped my legs. Hip was cramping the last few miles, it’s probably from the band work I did earlier today
PUMA Deviate Nitro 4
Ian Maxwell
Jan. 24, 2026, 3:15 p.m. • Run
6.5 mi
Most enjoyable workout to date. 1200 TT (3:34) and 400 TT (58). Turns were tight and I almost fell over running 70 degree tilt on the curves. 800s were super fun and felt easy despite us getting faster each time. Cooldown after in the hallway and then one shot of knockout. I’m feeling in decent shape
PUMA MagMax Nitro 2
PUMA MagMax Nitro 2
Ian Maxwell
Jan. 22, 2026, 9:47 p.m. • Run
7.08 mi 52:40 7:26 /mi
Harveywood. Felt pretty good and light on my feet. Pretty weather lifted my spirits although it was quite cold and windy. Balance routine and core 2 afterwards
PUMA MagMax Nitro 2
Ian Maxwell
Jan. 21, 2026, 9:33 p.m. • Run
7.21 mi 54:39 7:34 /mi
Interesting workout, first on the snowy track then on the perimeter. Felt a little labored and slow. Otherwise it was fun
Ian Maxwell
Jan. 20, 2026, 9:59 p.m. • Run
6.41 mi 50:00 7:48 /mi
First day of LD 2026. I feel in my element here and I’m super glad I chose what I did. Looking forward to running lane 8 for our time trial 😂
PUMA MagMax Nitro 2
Last 30 Days
Distance
164.0
Time
18:27:49
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200 mi
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50 mi
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