Raynie Nimmo
Aug. 15, 2024, 11:24 p.m. • Run
Raynie Nimmo
Joined: June 2, 2024, 5:42 p.m.
Followers
3
Teams
1
Following
3
Recent Training Posts
Raynie Nimmo
Aug. 13, 2024, 3:47 a.m. • Run
5.0 mi 45:00 9:00 /mi
Work out Mile warm up 4 fast 200s (jog 200 in between) 8 400s Mile cool down
Raynie Nimmo
Aug. 5, 2024, 1:02 p.m. • Run
5.0 mi 41:11 8:14 /mi
Mile warm up Two tempo miles Two mile cool down
Raynie Nimmo
Aug. 2, 2024, 12:59 p.m. • Run
5.0 mi 43:58 8:47 /mi
Mile warm up Time trial (22:58) Mile cool down
Raynie Nimmo
July 29, 2024, 11:59 a.m. • Run
5.3 mi 42:00 7:55 /mi
Mile warm up 8 400s (200 in between each) Mile cool down
Raynie Nimmo
July 22, 2024, 12:10 p.m. • Run
5.0 mi 41:00 8:12 /mi
Mile warm up 10 400s (mile pace) Mile cool down Half a mile at home
Last 30 Days
Distance
0.0
Time
00:00
Badges
200 mi
50 Posts
100 mi
4th of July
1 week streak
50 mi
Summer Solstice
10 Posts
Team Player
3 day streak
2 day streak
