Julia Safiejko
Aug. 20, 2024, 12:15 a.m. • Run
2.87 mi mi 29:20 10:13 /mi
pretty good run feet are pretty sore weather rlly nice
Julia Safiejko
Joined: June 4, 2024, 1:26 p.m.
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Recent Training Posts
Julia Safiejko
Aug. 16, 2024, 2:51 p.m. • Run
2.9 mi mi 30:00 10:20 /mi
calves were really tight didnt feel very good
Julia Safiejko
Aug. 15, 2024, 9:41 p.m. • Run
3.72 mi mi 40:00 10:45 /mi
felt really really good best long run so far had to take another lap around the church
Julia Safiejko
Aug. 14, 2024, 9:46 p.m. • Run
2.85 mi mi 30:30 10:42 /mi
great route wouldnt survive without al the shade
Julia Safiejko
Aug. 6, 2024, 10:59 p.m. • Run
3.2 mi mi 30:00 9:22 /mi
really nice weather no problems at all
Julia Safiejko
Aug. 1, 2024, 3:59 p.m. • Run
3.0 mi mi 32:00 10:40 /mi
its so humid out here in wisconsin but tried to work on my form more pretty good overall!
Julia Safiejko
July 30, 2024, 3:25 p.m. • Run
4.06 mi mi 40:00 9:51 /mi
pace was a little fast for me knee hurt a lot gonna work on my form
Julia Safiejko
July 28, 2024, 1:33 a.m. • Run
4.6 mi mi 45:00 9:46 /mi
went to meacham knees were hurting a lot had to stop a couple of times i did finish tho!
Julia Safiejko
July 25, 2024, 2:08 p.m. • Run
3.04 mi mi 31:00 10:11 /mi
one of my better runs for sure everything felt great just a little sore by my calves
Julia Safiejko
July 24, 2024, 3:13 p.m. • Run
0.0 mi mi
pretty good! little difficult towards the middle but stayed on pace
Julia Safiejko
July 23, 2024, 3:01 p.m. • Run
3.85 mi mi 35:00 9:05 /mi
really good today foot still hurt gonna do some streches for it
Julia Safiejko
July 22, 2024, 5:35 p.m. • Run
0.0 mi mi
definitely didn’t feel good towards the end i may have eaten too many sweets the night before.
Julia Safiejko
July 17, 2024, 2:19 p.m. • Run
4.0 mi mi 40:00 10:00 /mi
felt honestly the best ive felt but my foot was hurting a lot and it was rlly bothering me but i still finished 👍
Julia Safiejko
July 16, 2024, 2:18 p.m. • Run
3.2 mi mi 31:00 9:41 /mi
it didnt feel amazing but it was ok my shoulder started to hurt halfway through but hopefully itll go away
Julia Safiejko
July 11, 2024, 4:17 p.m. • Run
0.0 mi mi
i dont really know what today was it just wasnt a good day for me and i dont feel good about it
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