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AJ Hartmann

Dec. 6, 2024, 9:26 p.m. • Run

0.27 mi mi 01:22 5:07 /mi

🌟

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AJ Hartmann

Dec. 6, 2024, 9:19 p.m. • Run

4.66 mi mi 35:06 7:31 /mi

🌎

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AJ Hartmann

Dec. 5, 2024, 8:56 p.m. • Run

3.0 mi mi 22:30 7:30 /mi

Easy 3 mile run

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AJ Hartmann

Dec. 4, 2024, 9:10 p.m. • Run

0.39 mi mi 02:01 5:10 /mi

4x30 seconds

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AJ Hartmann

Dec. 4, 2024, 9:01 p.m. • Run

3.43 mi mi 25:03 7:18 /mi

Easy 25 min run

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AJ Hartmann

Dec. 3, 2024, 9:17 p.m. • Run

4.01 mi mi 30:11 7:31 /mi

🧠

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AJ Hartmann

Dec. 2, 2024, 10:28 p.m. • Run

0.25 mi mi 01:12 4:47 /mi

Strides after run

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AJ Hartmann

Dec. 2, 2024, 9:14 p.m. • Run

3.42 mi mi 25:36 7:29 /mi

First winter run day. 25 min easy run.

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AJ Hartmann

Nov. 17, 2024, 4:30 p.m. • Run

1.01 mi mi 08:27 8:23 /mi

🌡

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AJ Hartmann

Nov. 17, 2024, 3:49 p.m. • Run

3.18 mi mi 19:14 6:02 /mi

NXR 5k. Not great and my splits were pretty bad. Still had a lot of fun.

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AJ Hartmann

Nov. 17, 2024, 2:49 p.m. • Run

1.01 mi mi 07:22 7:17 /mi

Warmup before NXR

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AJ Hartmann

Nov. 17, 2024, 12:05 p.m. • Run

1.05 mi mi 08:24 7:59 /mi

Shakeout after I woke up

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AJ Hartmann

Nov. 16, 2024, 8:08 p.m. • Run

0.27 mi mi 01:22 5:07 /mi

🎳

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AJ Hartmann

Nov. 16, 2024, 7:55 p.m. • Run

3.2 mi mi 22:16 6:58 /mi

🏕

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AJ Hartmann

Nov. 15, 2024, 9:35 p.m. • Run

1.0 mi mi 07:20 7:20 /mi

1 mile cool down

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