Aidan Kyrychenko
Dec. 7, 2024, 3:10 p.m. • Run
7.05 mi mi 50:00 7:05 /mi
50 minutes at Knoch Knolls with Liam and Zach. Felt fine but my right knee bothered me a lot today. Hopefully nothing but hurt a good amount
Aidan Kyrychenko
Joined: June 10, 2024, 9:20 p.m.
Followers
1
Teams
1
Following
0
Recent Training Posts
Aidan Kyrychenko
Dec. 6, 2024, 9:25 p.m. • Run
0.29 mi mi 01:17 4:25 /mi
4x100 Strides after the run
Aidan Kyrychenko
Dec. 6, 2024, 8:37 p.m. • Run
5.31 mi mi 40:00 7:31 /mi
Easy 40 minutes, went out 35 with everyone then added on to 40 with a couple of the guys. Felt good and kept it easy
Aidan Kyrychenko
Dec. 5, 2024, 8:33 p.m. • Run
6.45 mi mi 45:00 6:58 /mi
Easy 45 minutes after school, ran by myself which was kind of relaxing but not that fun either. Looped it down Normancad and actually had a perfect loop, finished right at 45. Felt good and the cold made the run better.
Aidan Kyrychenko
Dec. 4, 2024, 10:10 p.m. • Run
4.7 mi mi 35:00 7:26 /mi
Treadmill Run after sprinting with Coach Holler. Didn’t sprint that fast today but that’s fine my sprint speed will come back soon hopefully. 35 minutes on the treadmill felt fine but the treadmill sucks
Aidan Kyrychenko
Dec. 3, 2024, 8:37 p.m. • Run
5.39 mi mi 40:00 7:25 /mi
Easy run, first day of winter running with the whole group. Felt surprisingly good Went out for 30 with everyone and then added on to 40 after.
Aidan Kyrychenko
Dec. 2, 2024, 9:41 p.m. • Run
3.43 mi mi 25:01 7:17 /mi
Ran with Jake after sprinting with Holler. Heart rate was not actually that high the watch was wrong
Last 30 Days
Distance
61.02 mi
Time
7:18:52
Badges
Ice cubes
First Post In Indiana
1 Mile PR
800m PR
Puddle jumper
