Joey groover
Dec. 28, 2024, 5:58 p.m. • Run
1.0 mi mi 2:00:00 120:00 /mi
First meet with 2 PR's
Joey groover
Joined: June 13, 2024, 8:33 p.m.
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Recent Training Posts
Joey groover
Dec. 27, 2024, 5:33 p.m. • Swim
2.4 mi mi 2:00:00 49:59 /mi
Great swim and did relays plus a meet tomorrow at st. Charles east for my first high school meet More wrist strength and flexibility every day
Joey groover
Dec. 26, 2024, 5:23 p.m. • Swim
3.1 mi mi 2:00:00 38:42 /mi
Great swim and first day without my cast on and am going to improve every day with wrist stretches 300 3x500 4x50 on 1:10 and decrease by 5 seconds Turns 25 to 50 And more
Joey groover
Dec. 17, 2024, 12:08 a.m. • Swim
2.0 mi mi 2:00:00 60:00 /mi
Good swim 1 week till cast is off
Joey groover
Dec. 5, 2024, 11:53 p.m. • Run
1.4 mi mi 2:00:00 85:41 /mi
Great swim Lots of fly kicks
Joey groover
Nov. 27, 2024, 4:14 p.m. • Swim
1.4 mi mi 2:00:00 85:41 /mi
Great swim and trying out 1 arm fly
Joey groover
Nov. 19, 2024, 1:35 p.m. • Swim
1.0 mi mi
Just legs and am as fast as some of the slower kids in advanced
Joey groover
Nov. 14, 2024, 2:49 a.m. • Run
0.01 mi mi
Nothing today or for a while due to fracturing my wrist And right before swim season
Joey groover
Nov. 11, 2024, 1:28 p.m. • Swim
2.25 mi mi 2:00:00 53:19 /mi
Great swim First high school set Can't feel my legs All the distance is in meters
Last 30 Days
Distance
19.4 mi
Time
22:00:00
Badges
100 Posts
Workhorse
Chiller
200 mi
Wordsmith
