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Sheldon Valjalo

Dec. 2, 2024, 5:45 a.m. • Run

10.26 mi mi 1:15:22 7:20 /mi

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Sheldon Valjalo

Dec. 1, 2024, 1:56 p.m. • Strength

0.0 mi mi 45:01

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Sheldon Valjalo

Dec. 1, 2024, 8:06 a.m. • Strength

0.0 mi mi 1:25:01

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Sheldon Valjalo

Nov. 30, 2024, 11:58 a.m. • Strength

0.0 mi mi 1:00:03

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Sheldon Valjalo

Nov. 30, 2024, 7:21 a.m. • Run

13.34 mi mi 1:46:24 7:58 /mi

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Sheldon Valjalo

Nov. 29, 2024, 3:59 p.m. • Strength

0.0 mi mi 35:01

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Sheldon Valjalo

Nov. 29, 2024, 6:41 a.m. • Strength

0.0 mi mi 21:32

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Sheldon Valjalo

Nov. 29, 2024, 6:03 a.m. • Run

3.57 mi mi 30:06 8:26 /mi

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Sheldon Valjalo

Nov. 28, 2024, 3:44 p.m. • Strength

0.0 mi mi 1:31:06

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Sheldon Valjalo

Nov. 28, 2024, 6:05 a.m. • Strength

0.0 mi mi 55:02

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Sheldon Valjalo

Nov. 25, 2024, 4:30 p.m. • Strength

0.0 mi mi 30:29

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Sheldon Valjalo

Nov. 25, 2024, 6:04 a.m. • Run

7.46 mi mi 53:43 7:12 /mi

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Sheldon Valjalo

Nov. 22, 2024, 1:55 p.m. • Run

8.72 mi mi 1:17:42 8:54 /mi

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Sheldon Valjalo

Nov. 22, 2024, 6:03 a.m. • Strength

0.0 mi mi 1:02:48

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Sheldon Valjalo

Nov. 21, 2024, 3:46 p.m. • Strength

0.0 mi mi 1:00:04

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