Brandon Arguello
Oct. 30, 2024, 8:51 p.m. • Run
4.1 mi mi 31:15 7:37 /mi
🤖
Brandon Arguello
Joined: June 20, 2024, 3:07 p.m.
Followers
1
Teams
1
Following
0
Recent Training Posts
Brandon Arguello
Oct. 29, 2024, 8:53 p.m. • Run
3.59 mi mi 30:03 8:22 /mi
Actually took it slow, felt amazing, weather was great.
Brandon Arguello
Oct. 28, 2024, 10 p.m. • Run
6.3 mi mi 35:00 5:33 /mi
Felt really good. Warm up and cool down both felt nice. The 2x2400 felt amazing and the 6x200s really pushed me at the end. Felt slight shin pain during the end.
Brandon Arguello
Oct. 26, 2024, 4:30 p.m. • Run
2.88 mi mi 16:27 5:42 /mi
Did about 1.5 mile warm up and race felt pretty good. The weather was amazing and felt super fast but couldn’t give it my all at the end.
Brandon Arguello
Oct. 25, 2024, 6:01 p.m. • Run
3.98 mi mi 31:57 8:01 /mi
Felt good, got the cramp in the same spot but less painful, it then split into 2, one thing in my bottom right side.
Brandon Arguello
Oct. 24, 2024, 7:53 p.m. • Run
3.54 mi mi 30:04 8:29 /mi
Felt good until I got the worse cramp in my upper left abdomen, had to walk for a bit.
Brandon Arguello
Oct. 22, 2024, 10:05 p.m. • Run
4.0 mi mi 33:00 8:15 /mi
Workout felt amazing, passed up some people who were really slow, shins felt a bit weird but recovered, 2nd mile popped off, 1st one was a joke.
Brandon Arguello
Oct. 21, 2024, 9 p.m. • Bike
8.08 mi mi 35:00 4:19 /mi
Shins feel better, first bike workout, felt very easy.
Brandon Arguello
Oct. 19, 2024, 4:30 p.m. • Run
3.0 mi mi 16:43 5:34 /mi
1.5 warm up and cooldown, 3 mile race felt amazing, weather was good, sprinted last 600 and finished hard with the 3rd mile feeling like throwing up.
Brandon Arguello
Oct. 18, 2024, 8:56 p.m. • Run
4.0 mi mi 30:09 7:32 /mi
Felt good, sprints were alright.
Brandon Arguello
Oct. 16, 2024, 8:50 p.m. • Run
4.5 mi mi 35:00 7:46 /mi
Warm up and cooldown both felt great, weather was perfect today, 800s were light, breathing was calm, sprints were good.
Brandon Arguello
Oct. 15, 2024, 8:52 p.m. • Run
3.66 mi mi 30:08 8:13 /mi
Cold was manageable, some pressure in shins and random hip shocks, felt really good.
Brandon Arguello
Oct. 14, 2024, 2:29 p.m. • Run
5.73 mi mi 45:06 7:52 /mi
Was kind of too cold for me, pants were falling, used gloves and switched off to regulate, sprints felt alright, shin splints.
Brandon Arguello
Oct. 12, 2024, 1:35 p.m. • Run
6.35 mi mi 45:00 7:05 /mi
Warm up and cooldown felt good, the workout felt really good and fast as the weather was perfect today. 3rd rep I felt stomach pain and had to compose breathing. Last rep I pushed as hard as I could.
Last 30 Days
Distance
118.2 mi
Time
14:10:25
Badges
First Bike
100 Posts
800m PR
10K PR
5K PR
