Joseph Szot
Aug. 30, 2025, 2:54 p.m. • Run
1.0 mi
Forgot to record cooldown
Joseph Szot
Hinsdale, IL, United States
Followers
9
Teams
1
Following
11
Recent Training Posts
Joseph Szot
Aug. 30, 2025, 12:42 p.m. • Run
6.0 mi 39:45 6:37 /mi
Good run overall, ran first 3 w Franses then picked it up a bit more, idk the exact split times 😭
Hyperion Max 3
Hyperion Max 3
Joseph Szot
Aug. 29, 2025, 11:14 p.m. • Other
1:00:00
15 minutes at Robbin’s then 40 elliptical/bike
Adrenaline GTS 24
Joseph Szot
Aug. 29, 2025, 12:01 p.m. • Elliptical
2.47 mi 38:49 15:42 /mi
Early bird elliptical, Trackster thought I went 1147.28 miles 😭.
Joseph Szot
Aug. 28, 2025, 8:42 p.m. • Run
7.09 mi 50:24 7:06 /mi
Watch died somewhere along the run back so I just added a mile and 8 minutes I guess. Tempo was around 6:40. Splits: 3:52, 3:51, 3:53, 3:50. Overall, good workout and I felt good while doing it because I was well prepared.
Hyperion Max 3
Joseph Szot
Aug. 26, 2025, 10:09 p.m. • Run
1.93 mi 12:07 6:16 /mi
Nice race legs felt solid and I ran well faster than the time trial too 🤑. Also pretty competitive I caught am lot of people but I definitely could have caught the guy in front of me if I kicked just a little harder he slowed down 😔.
Nike Dragonfly 2
Adrenaline GTS 24
Joseph Szot
Aug. 25, 2025, 9:08 p.m. • Run
5.54 mi 44:28 8:01 /mi
Heart rate getting lower and lower each run 🙏. Was able to talk decently comfortably today and I’m hyped for the race tomorrow just to see where I’m at (not too much pressure 😁).
Adrenaline GTS 24
Joseph Szot
Aug. 23, 2025, 12:15 p.m. • Run
8.01 mi 1:09:47 8:42 /mi
Hooooolyyyyy these hills 😭. They really slowed me down a lot but I’m happy that I did the full loop and the rest felt solid. Interesting route but the hills sucked.
Adrenaline GTS 24
Joseph Szot
Aug. 22, 2025, 8:55 p.m. • Run
3.36 mi 27:27 8:10 /mi
Calm recovery testing and breaking in the Hyperions 🙏
Hyperion Max 3
Joseph Szot
Aug. 21, 2025, 8:47 p.m. • Run
6.24 mi 46:26 7:26 /mi
Scratch my old post this is the one from before my watch died I guess. Super dehydrated today (😔) but tempo around 6:50-7:00? And splits were 3:01, 3:02, 2:58, 3:02 😁.
Joseph Szot
Aug. 19, 2025, 8:52 p.m. • Run
5.3 mi 38:48 7:19 /mi
Wait I’m goated; felt good except for last mile, hills sucked but ran with front for first half, but they dusted me in the rest 😔.
Joseph Szot
Aug. 18, 2025, 9:06 p.m. • Run
4.14 mi 35:55 8:40 /mi
Okay run hate KLM but gotta practice on grass
Joseph Szot
Aug. 16, 2025, 12:44 p.m. • Run
1.16 mi 10:46 9:16 /mi
Yikes… couldn’t even do 6 today. At least Sunday is off so I’ll make sure to stretch a lot
Joseph Szot
Aug. 16, 2025, 12:09 p.m. • Run
3.96 mi 30:25 7:40 /mi
Should not have gone out at this pace but I saw people in my group doing it 😭
Joseph Szot
Aug. 15, 2025, 8:59 p.m. • Run
5.01 mi 45:41 9:07 /mi
Not a fan of today my legs hurt and it was hot cross training tomorrow 🙏
Last 30 Days
Distance
84.46
Time
13:04:14
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Early bird
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