2.37 mi 26:04 10:58 /mi

First 1 mi with dog Multiple shoes with one post 😎 Going to run semi real workout tomorrow

0.48 mi 10:33 21:55 /mi

3.95 mi 33:41 8:31 /mi

Uh oh…. I might be fully back…. Stay tuned

2.01 mi 18:59 9:26 /mi

safari is highkey fun

3.06 mi 41:28 13:32 /mi

With dog

4.8 mi 42:13 8:48 /mi

First real run in 3 weeks, everything feeling good. First 2 mi with dog

0.78 mi 17:04 21:59 /mi

Quick hundo ⭐️ safari

15:00

0.91 mi 08:38 9:30 /mi

🦋

2.52 mi 26:36 10:32 /mi

🐠

26:58

Did 2x5k on peloton and 1 min on assault bike after each

0.62 mi 05:31 8:56 /mi

1.01 mi 09:33 9:28 /mi

1.52 mi 14:44 9:41 /mi

🍩

18.12 mi 1:20:32 4:26 /mi

🌵

13.65 mi 1:08:17 5:00 /mi

🎮

16.75 mi 1:14:32 4:26 /mi

🧠

14.18 mi 1:04:36 4:33 /mi

🌈

6.21 mi 18:22 2:57 /mi

🌺

3.11 mi 09:25 3:01 /mi

🦈