Emmett Scully
Oct. 13, 2024, 1:03 p.m. • Bike
3.77 mi mi 42:22 11:13 /mi
🦀
Emmett Scully 
Chicago, IL
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Recent Training Posts
FuelCell Propel v4
FuelCell Propel v4
FuelCell Propel v4
FuelCell Propel v4
FuelCell Propel v4
Emmett Scully
Sept. 30, 2024, 10:43 p.m. • Run
8.03 mi mi 57:33 7:09 /mi
Post bachelor party. Was a blast
FuelCell Propel v4
FuelCell Propel v4
Emmett Scully
Sept. 24, 2024, 6:11 p.m. • Run
8.28 mi mi 1:01:27 7:25 /mi
3x 1 mile tempo with 0.5 mi jog rest. legs a little tired, rain was pouring again by the midway point. Felt solid. 3 x hills too
Launch 9
Emmett Scully
Sept. 23, 2024, 7:31 p.m. • Run
8.02 mi mi 59:21 7:23 /mi
came up with a great new loop. feeling pretty good with more mileage
React Infinity
Emmett Scully
Sept. 22, 2024, 3:01 p.m. • Run
6.27 mi mi 39:53 6:21 /mi
long run part 2 in the downpour
FuelCell Propel v4
Emmett Scully
Sept. 22, 2024, 2:31 p.m. • Run
3.91 mi mi 28:52 7:22 /mi
Long run part 1 in the rain, was so wet my Apple Watch detected the water as a finger press and ended the session in the middle
FuelCell Propel v4
Emmett Scully
Sept. 21, 2024, 4:48 p.m. • Run
8.01 mi mi 58:26 7:17 /mi
stupendous weather, just going for it in regards to mileage, long run tomorrow
Launch 9
FuelCell Propel v4
FuelCell Propel v4
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