3.05 mi. 23:40 7:45 /mi.

13.05 mi. 1:18:02 5:58 /mi.

🧬

2.92 mi. 26:39 9:07 /mi.

With my mamma

3.01 mi. 22:17 7:24 /mi.

Bust it on Boxing Day

6.09 mi. 43:52 7:12 /mi.

Miseducation of Lauryn hill powering this one

4.61 mi. 31:51 6:54 /mi.

A dad passed me pushing his daughter in a stroller. He struggled on a hill and I passed him as the climb began. When I passed, he put in another gear and grinded the push cart up the hill and overtook me. Certified dude of the week

4.95 mi. 36:07 7:17 /mi.

Crisp morning

3.34 mi. 25:47 7:43 /mi.