Patrick Buckley
Oct. 23, 2024, 11:04 p.m. • Run
0.0 mi mi 46:00
Elliptical workout 10 minutes warm up the 8 by 3 minutes with 1 minute rest in between then 5 minutes cooldown
Patrick Buckley
Hinsdale, IL
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Recent Training Posts
Patrick Buckley
Oct. 22, 2024, 10:01 p.m. • Run
4.0 mi mi 32:00 8:00 /mi
Ran with Anand, Rumi, Nate, Harris and Kasra for the first half then turned around and finished it on my own
Hoka Mach 6
Patrick Buckley
Oct. 21, 2024, 11:33 a.m. • Run
2.0 mi mi 1:00:00 30:00 /mi
First day of NXR training: 45 minutes elliptical then 15 minute run with Rogers
Hoka Mach 6
Patrick Buckley
Oct. 19, 2024, 10:14 p.m. • Run
4.5 mi mi 33:00 7:19 /mi
Conference meet. Overall feeling pretty content. Yes I’m disappointed I wasn’t able to run a great time and most of the meets, but I’m just thankful that I was able to run at all. I ran a 20:44 which for my fitness right now I’m happy with. My goal going into this race was breaking 21 so I’m happy that I was able to do that. Also Im proud because I felt like i pushed myself during the race because after I looked at my watch and it said I had an average heart rate of 193 which is really high for me. In the end I’m glad I was able to get at least one race in senior year and I’m thankful to all the coaches and all of my teammates for pushing me and believing in me the pash 4 years of cross country. I still remember my first day of summer running freshman year and how much I struggled starting out but now I’ve improved so much that I never would have thought possible back then. I’m really looking forward to track this year because running that race today reminded me how much fun it is to run and I’m really looking forward to it. Also NXR should be fun.
Hoka Mach 6
Patrick Buckley
Oct. 19, 2024, 2:31 a.m. • Elliptical
0.0 mi mi 35:00
35 minute elliptical then pasta party going to run conference tomorrow but sadly can run it as fast as I can because the doctor still doesn’t want me going that fast which is a disappointment but at least I’m running so that’s something
Patrick Buckley
Oct. 18, 2024, 2:19 a.m. • Run
2.0 mi mi 55:00 27:30 /mi
2 mile run then wanted to try out the bike didn’t like it so only did 10 minutes of that and finished up doing 30 on the elliptical totaling to 55 minutes
Hoka Mach 6
Patrick Buckley
Oct. 16, 2024, 8:31 p.m. • Elliptical
0.0 mi mi 42:00
Elliptical workout 10 minutes warm up, 15 minutes hard, 5 minutes easy, 5 by 1 minute hard with 30 seconds easy in between, 5 minutes cooldown
Patrick Buckley
Oct. 16, 2024, 1:35 a.m. • Run
2.0 mi mi 1:05:00 32:30 /mi
16 minutes of running for 2 miles the 49 minutes on elliptical
Hoka Mach 6
Patrick Buckley
Oct. 14, 2024, 11:47 p.m. • Elliptical
0.0 mi mi 1:00:00
Just did a easy 60 minutes on the elliptical
Patrick Buckley
Oct. 13, 2024, 6:45 p.m. • Run
0.0 mi mi
Visited Devin, Cubbin and Melkus with Rogers and Kasra at Madison was really fun. Great to catch up with all of them. Also got a nice tour of the campus. Arrived Saturday afternoon and stayed till Sunday Afternoon.
Patrick Buckley
Oct. 12, 2024, 1:29 p.m. • Elliptical
0.0 mi mi 1:00:00
Elliptical workout 10 minutes warm up, 3 sets of 1 2 3 2 1 workout with 1 minute of rest in between and 3 minutes set rest, 10 minutes cooldown. Excited to visit Madison later
Patrick Buckley
Oct. 11, 2024, 8:08 p.m. • Run
2.0 mi mi 1:00:00 30:00 /mi
Did a 2 mile run for 15 minutes then did 45 minutes on the elliptical
Hoka Mach 6
Patrick Buckley
Oct. 11, 2024, 12:58 a.m. • Run
2.33 mi mi 1:00:00 25:45 /mi
Did 20 minutes treadmill run at 7 mph then 40 on the elliptical. Treadmill feels really weird to run on especially the first few minutes, kinda got used to it at the end but it’s still going to take time till it feels normal again.
Hoka Mach 6
Patrick Buckley
Oct. 10, 2024, 12:03 a.m. • Elliptical
0.0 mi mi 46:00
Elliptical workout had to shorten it so I would make the meet. Workout was 10 minutes warm up 8 by 3 minutes hard 1 minute rest the 5 minutes cooldown. Afterwards went to meet which was fun.
Last 30 Days
Distance
30.58 mi
Time
21:34:10
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Autumnal Equinox
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