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Jeff Spiker

Nov. 6, 2025, 10:09 p.m. • Run

3.36 mi 43:52 13:03 /mi

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Jeff Spiker

Nov. 5, 2025, 12:37 p.m. • Run

6.6 mi 59:25 9:00 /mi

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Jeff Spiker

Nov. 4, 2025, 9:19 p.m. • Run

3.07 mi 40:00 13:02 /mi

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Jeff Spiker

Nov. 3, 2025, 10:17 p.m. • Run

5.02 mi 41:07 8:11 /mi

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Jeff Spiker

Nov. 2, 2025, 1:45 p.m. • Run

4.11 mi 33:40 8:11 /mi

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Jeff Spiker

Nov. 1, 2025, 9:15 p.m. • Run

2.15 mi 28:00 13:01 /mi

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Jeff Spiker

Nov. 1, 2025, 12:27 p.m. • Run

10.17 mi 1:27:02 8:33 /mi

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Jeff Spiker

Oct. 31, 2025, 8:05 p.m. • Run

3.82 mi 48:45 12:44 /mi

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Jeff Spiker

Oct. 30, 2025, 8:52 p.m. • Run

5.23 mi 42:00 8:01 /mi

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Jeff Spiker

Oct. 29, 2025, 9:04 p.m. • Run

2.22 mi 28:21 12:47 /mi

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Jeff Spiker

Oct. 29, 2025, 11:33 a.m. • Run

4.5 mi 43:39 9:42 /mi

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Jeff Spiker

Oct. 28, 2025, 8:31 p.m. • Run

6.23 mi 50:15 8:04 /mi

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Jeff Spiker

Oct. 27, 2025, 9:31 p.m. • Run

3.1 mi 40:00 12:53 /mi

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Jeff Spiker

Oct. 26, 2025, 12:41 p.m. • Run

5.24 mi 42:00 8:01 /mi

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Jeff Spiker

Oct. 25, 2025, 8:18 p.m. • Run

2.63 mi 33:52 12:51 /mi

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Jeff Spiker

Oct. 25, 2025, 1:03 p.m. • Run

7.27 mi 1:03:47 8:46 /mi

🍓

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Jeff Spiker

Oct. 24, 2025, 8:20 p.m. • Run

6.14 mi 49:00 7:59 /mi

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Jeff Spiker

Oct. 23, 2025, 2:34 p.m. • Run

3.07 mi 40:15 13:07 /mi

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Jeff Spiker

Oct. 23, 2025, 12:03 a.m. • Run

3.21 mi 31:23 9:45 /mi

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Jeff Spiker

Oct. 22, 2025, 11:36 a.m. • Run

6.71 mi 1:00:31 9:01 /mi

🐠

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