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Charles Ward

Dec. 20, 2024, 10:45 p.m. • Strength

0.0 mi mi 32:10

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Charles Ward

Dec. 19, 2024, 11:34 p.m. • Strength

0.0 mi mi 15:05

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Charles Ward

Dec. 18, 2024, 11:42 p.m. • Strength

0.0 mi mi 30:02

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Charles Ward

Dec. 16, 2024, 11:20 p.m. • Strength

0.0 mi mi 18:46

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Charles Ward

Dec. 13, 2024, 11:16 p.m. • Strength

0.0 mi mi 20:59

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Charles Ward

Dec. 10, 2024, 11:33 p.m. • Run

2.73 mi mi 30:01 11:00 /mi

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Charles Ward

Dec. 9, 2024, 11:22 a.m. • Run

3.41 mi mi 35:02 10:16 /mi

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Charles Ward

Dec. 6, 2024, 11:30 p.m. • Run

1.31 mi mi 20:48 15:53 /mi

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Charles Ward

Dec. 6, 2024, 11:05 p.m. • Run

1.0 mi mi 11:42 11:39 /mi

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Charles Ward

Dec. 3, 2024, 11:17 a.m. • Run

3.76 mi mi 44:28 11:48 /mi

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Charles Ward

Nov. 25, 2024, 11:09 a.m. • Run

3.9 mi mi 44:46 11:28 /mi

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Charles Ward

Nov. 22, 2024, 9:30 p.m. • Run

2.45 mi mi 31:12 12:44 /mi

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Charles Ward

Nov. 20, 2024, 10:03 p.m. • Run

3.02 mi mi 31:35 10:27 /mi

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Charles Ward

Nov. 20, 2024, 1:43 a.m. • Run

2.78 mi mi 29:58 10:46 /mi

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Charles Ward

Nov. 18, 2024, 11:39 p.m. • Run

2.06 mi mi 21:53 10:36 /mi

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