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Ryan Fernance

Dec. 7, 2024, 11:35 p.m. • Strength

1.44 mi 30:34 21:16 /mi

🌴

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Ryan Fernance

Dec. 7, 2024, 7:53 a.m. • Run

4.2 mi 37:54 9:01 /mi

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Ryan Fernance

Dec. 5, 2024, 11:25 p.m. • Strength

41:05

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Ryan Fernance

Dec. 5, 2024, 6:12 a.m. • Run

5.87 mi 50:25 8:35 /mi

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Ryan Fernance

Dec. 5, 2024, 3:36 a.m. • Strength

40:00

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Ryan Fernance

Dec. 4, 2024, 1:04 a.m. • Strength

40:00

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Ryan Fernance

Dec. 2, 2024, 9:18 p.m. • Run

4.98 mi 45:52 9:13 /mi

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Ryan Fernance

Dec. 1, 2024, 1:10 a.m. • Strength

32:09

📣

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Ryan Fernance

Nov. 30, 2024, 6:38 a.m. • Run

5.0 mi 41:36 8:19 /mi

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Ryan Fernance

Nov. 29, 2024, 10:24 p.m. • Strength

51:30

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Ryan Fernance

Nov. 28, 2024, 9:11 p.m. • Run

3.45 mi 31:11 9:01 /mi

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Ryan Fernance

Nov. 28, 2024, 6:29 a.m. • Run

5.6 mi 48:00 8:34 /mi

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Ryan Fernance

Nov. 27, 2024, 3:37 a.m. • Strength

40:00

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Ryan Fernance

Nov. 25, 2024, 9:39 p.m. • Run

4.36 mi 52:27 12:02 /mi

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Ryan Fernance

Nov. 25, 2024, 7:57 a.m. • Run

3.78 mi 34:21 9:04 /mi

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Ryan Fernance

Nov. 25, 2024, 3:36 a.m. • Strength

40:00

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Ryan Fernance

Nov. 23, 2024, 7:49 p.m. • Run

13.22 mi 1:57:16 8:52 /mi

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Ryan Fernance

Nov. 21, 2024, 6:09 a.m. • Run

5.0 mi 43:26 8:41 /mi

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Ryan Fernance

Nov. 19, 2024, 11:25 p.m. • Strength

40:00

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Ryan Fernance

Nov. 18, 2024, 9:42 p.m. • Run

4.35 mi 40:45 9:21 /mi

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