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Zach Dale

Dec. 24, 2025, 12:47 a.m. • Strength

57:12

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Zach Dale

Dec. 23, 2025, 1:09 a.m. • Run

4.12 mi 30:10 7:19 /mi

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Zach Dale

Dec. 21, 2025, 3:16 p.m. • Run

4.13 mi 30:31 7:23 /mi

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Zach Dale

Dec. 20, 2025, 7:50 p.m. • Strength

51:44

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Zach Dale

Dec. 20, 2025, 2:04 a.m. • Run

3.94 mi 30:02 7:37 /mi

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Zach Dale

Dec. 18, 2025, 8:35 p.m. • Walk

1.07 mi 26:20 24:32 /mi

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Zach Dale

Dec. 17, 2025, 7:37 p.m. • Strength

18:12

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Zach Dale

Dec. 17, 2025, 6:28 p.m. • Run

2.91 mi 29:00 9:58 /mi

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Zach Dale

Dec. 16, 2025, 2:21 p.m. • Run

2.93 mi 26:47 9:07 /mi

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Zach Dale

Dec. 15, 2025, 2:20 p.m. • Strength

42:37

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Zach Dale

Dec. 15, 2025, 1:46 a.m. • Run

3.96 mi 30:01 7:34 /mi

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Zach Dale

Dec. 13, 2025, 4:43 p.m. • Run

3.35 mi 26:54 8:01 /mi

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Zach Dale

Dec. 12, 2025, 6:49 p.m. • Strength

42:10

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Zach Dale

Dec. 11, 2025, 1:04 p.m. • Run

4.01 mi 30:08 7:31 /mi

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Zach Dale

Dec. 11, 2025, 12:49 a.m. • Bike

50:37

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Zach Dale

Dec. 9, 2025, 2:09 p.m. • Strength

33:02

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Zach Dale

Dec. 9, 2025, 12:42 a.m. • Run

4.05 mi 30:00 7:24 /mi

🍣

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Zach Dale

Dec. 8, 2025, 12:01 a.m. • Bike

30:08

🌎

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Zach Dale

Dec. 7, 2025, 11:28 p.m. • Run

4.13 mi 30:05 7:17 /mi

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Zach Dale

Dec. 5, 2025, 6:33 p.m. • Run

4.31 mi 30:52 7:09 /mi

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