June 12, 2023, 5:06 p.m.
Bro this app makes me feel like I’m using an iPhone 4
April 13, 2023, 9:16 p.m.
Short run at Picnic then snuck onto the track for a 400. Seem to run faster each day for some reason
April 12, 2023, 2:28 p.m.
Nice capitol run today… beautiful weather. Legs are sore but definitely feeling less tired
April 11, 2023, 9:12 p.m.
Sore from yesterday but started rolling after the first mile.
April 10, 2023, 8:23 p.m.
April is for aerobic bases
March 1, 2023, 9:51 p.m.
Apple Watch bike tracking broke 😭 biked on the southeast path to Home Depot. It was a slight uphill the entire way, because on the way back, I used momentum from a ramp to stay at around 20-22 mph for the longer stretches
Feb. 11, 2023, 7:13 p.m.
Yeah… so out of shape
Feb. 10, 2023, 10:24 p.m.
Bear mound with Michael !
