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Centro TC

Location: Seattle, WA | Athletes: 14

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Brendan Hebert

May 17, 2020, 2:56 a.m.

60.0 mi. ∙ 0:00

Lil update: been hitting some great tempos/workouts, couple each per week with general/threshold runs the other days of a week with hill repeats in Watson’s training plan. About 60-70mi a week with some extra biking and or shakeout in the morning. Been working almost every day lately so a lot of these tempos/threshold runs are in the dark but still quality efforts and save the workouts for days I have daylight. Still having fun through all this Chaos when training