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Location: Seattle, WA | Athletes: 13
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Sept. 30, 2023, 3:38 p.m.
Long slow run for today
Sept. 5, 2023, 11:18 p.m.
Slowly getting back to running
Sept. 4, 2023, 7:51 p.m.
Crazy heat index so I kept it slow and stopped in shade when I needed
Aug. 30, 2023, 10:45 p.m.
Getting back into running so building my base back once again.
June 24, 2023, 12:09 a.m.
An easier run to activate my legs for the race this weekend 🏊🏻♂️🚴🏻🏃🏻
June 17, 2023, 4:51 p.m.
June 10, 2023, 12:53 p.m.
Started time a bit late but got a 5k of 19:50 ish
June 8, 2023, 11:03 p.m.
A nice slow easy run to just shake out the legs
June 5, 2023, 11:25 p.m.
Ready for my town’s festival 5k on Saturday. Wanted to get a long run in to kill my legs so I can slowly recover to the race. Really pushed myself and felt so rewarding to hit the 10min Ed.
June 3, 2023, 8:45 p.m.
Was planning on doing 7 miles but seeing a thunderstorm coming in I had to race back after 2.5 miles to make it back to my car to close the windows.
June 1, 2023, 10:57 p.m.
A nice run with my lacrosse ball to keep me distracted so I don’t go too fast.
May 31, 2023, 9:58 p.m.
A paced mile and a half after I did 2 800s and a mile at 6:30 pace
May 23, 2023, 11:29 p.m.
A nice bike ride also started the time when I was already like at least 8 miles into the ride.
May 18, 2023, 11:19 p.m.
Felt strong and healthy. Fought myself mentally which was hard but extremely rewarding that I stayed strong throughout. 🔥
May 16, 2023, 11:17 p.m.
A quick run to get a pump in my calves
May 11, 2023, 11:11 p.m.
A good slow recovery day just tossing a lacrosse ball I stole last year.
May 4, 2023, 10:28 p.m.
A classic route. Felt good but definitely dehydrated
April 16, 2023, 5:03 p.m.
I did the first loop faster and chilled on the second go around. 🚴🏻
April 15, 2023, 9:03 p.m.
A good run with a small rain shower in the middle. Felt good and was able to push my legs a bit. 🌷🌦️
April 14, 2023, 8:33 p.m.
A good strong run with a stop in the middle. Finally getting some of my running leg strength back which is a relief.
Also helped a girl move a dead rat out of the street on campus… one of the top 10 weird things I have done on campus. 😪🐀