Location: Strongsville, OH | Athletes: 28
Already have an account?
View team profileFeb. 28, 2024, 4:57 a.m.
warm up 4x 4min segments 4x strides cool down
Feb. 13, 2024, 9:34 p.m.
10min warmup extended sab 5min cool down 2min jumping
Feb. 6, 2024, 8:22 p.m.
15min warmup 8x200m 5min cooldown jumping on trampoline