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Slayers TC

Location: Hinsdale, IL | Athletes: 6

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Recent Training Posts

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Emmett Scully

Aug. 13, 2022, 8:15 p.m.

2.62 mi. βˆ™ 19:53

🌴

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new balance fuelcell πŸŽ…
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Emmett Scully

Aug. 12, 2022, 9:59 p.m.

5.12 mi. βˆ™ 37:06

🧀 progressed each mile accidentally

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carbon chunkies
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Jack Griffin

Aug. 11, 2022, 10:10 p.m.

2.39 mi. βˆ™ 17:14

Probably the last run down in the west loop area. Moving up north of wall this weekend. Arcade Fire Smartless in the pods

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Emmett Scully

Aug. 11, 2022, 9:14 p.m.

5.58 mi. βˆ™ 38:15

Needed a harder effort to feel some juice. 4x3 min fartlek, 1 min jog. to finish, jogged so I was 1 mi from home and tempo’d it back. Windy every direction but fun effort

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Dynablast 2
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Emmett Scully

Aug. 9, 2022, 10:47 p.m.

3.02 mi. βˆ™ 22:05

Building back πŸ’―πŸ’―

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Dynablast 2
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Emmett Scully

Aug. 6, 2022, 8:33 p.m.

1.12 mi. βˆ™ 08:38

🌴

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new balance fuelcell πŸŽ…
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Jack Griffin

Aug. 4, 2022, 10:08 p.m.

2.17 mi. βˆ™ 17:06

shorter run bc I was prairie dogging it for a block or two so just called it early. left knee hurt today which is new

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Jack Griffin

Aug. 3, 2022, 6:22 p.m.

2.45 mi. βˆ™ 19:04

shameful run today. felt like i was going faster than i really was. walked a bit and ran into some lights etc. BJ Novak betwixt my ears

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Jack Griffin

Aug. 2, 2022, 5:56 p.m.

3.26 mi. βˆ™ 25:25

Felt good today. Knee felt better as well. little elevated running today on the cigs o’cigs. Dudesey pod in the ears

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Jack Griffin

July 29, 2022, 10:04 p.m.

3.06 mi. βˆ™ 22:35

one last jaunt for the week. went slower had a bit of right knee pain. might take a day off given lolla is sunday. smartless in the ears

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Emmett Scully

July 29, 2022, 3:10 p.m.

2.32 mi. βˆ™ 18:05

🧠

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Dynablast 2
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Jack Griffin

July 28, 2022, 10:14 p.m.

3.86 mi. βˆ™ 28:55

god mode today. could’ve gone faster, but didn’t want to go brazy pace wise. TMGang in the ears hoy

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Emmett Scully

July 28, 2022, 9:52 p.m.

7.37 mi. βˆ™ 52:05

Awesome run. Little pick up at the end

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carbon chunkies
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Emmett Scully

July 27, 2022, 11:10 p.m.

0.0 mi. βˆ™ 06:41

πŸ¦€

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new balance fuelcell πŸŽ…
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Emmett Scully

July 27, 2022, 9:47 p.m.

5.46 mi. βˆ™ 42:24

Unreal run camp is so lit

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new balance fuelcell πŸŽ…
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Jack Griffin

July 27, 2022, 6:12 p.m.

2.37 mi. βˆ™ 18:10

great day back. nothing too fast, but felt good throughout. listened to the lolla sunday lineup today

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Emmett Scully

July 26, 2022, 10:36 p.m.

3.01 mi. βˆ™ 25:26

Double with the campers yo

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new balance fuelcell πŸŽ…
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Emmett Scully

July 25, 2022, 1:34 p.m.

4.0 mi. βˆ™ 30:55

🧀

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Dynablast 2
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Emmett Scully

July 22, 2022, 6:54 p.m.

4.95 mi. βˆ™ 38:42

TWR with Tori Gerlach!!

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new balance fuelcell πŸŽ…
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Emmett Scully

July 21, 2022, 10:49 p.m.

6.15 mi. βˆ™ 48:35

2x ( 400/ 400/ 400) 2x 200 Tough tough workout especially breathing. but thats what I need to get better πŸ’ͺ

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