Location: Strongsville, OH | Athletes: 19
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March 2, 2021, 9:56 p.m.
Ran today in the neighborhood by school. Goal was 3 miles.
Feb. 27, 2021, 7:30 a.m.
Ran on a section of the Lake to Lake trail.
Feb. 25, 2021, 3:24 a.m.
Ran from Wallace Lake. A tad faster but trying to get back is tough. Walked and did my exercises after. Got my first mile under 12, and 2nd just over.
Feb. 21, 2021, 9:46 p.m.
Walked back after my run on the bridle trail. Snowy and bumpy, but gorgeous. Longest weight bearing exercise day.
Feb. 21, 2021, 6:04 p.m.
Ran from Frostville on the bike path. Aubrey went long, Katie too, and I saw Hank.
Feb. 14, 2021, 7:44 p.m.
Peloton Ride When opportunity comes, it's too late to prepare. – John Wooden
Feb. 14, 2021, 7:41 p.m.
Treadmill then Peloton. Goal is to get in 60 minutes one way or another 5 x week. Success isn't permanent and failure isn't fatal. -Mike Ditka
Feb. 9, 2021, 8:20 p.m.
Felt like a real run. A bit longer and a bit faster. Foot was contributing today.
Feb. 6, 2021, 11:32 p.m.
Ran 20 minutes on the treadmill. No breaks, just running
Feb. 5, 2021, 2:44 a.m.
A bit more running... Jogged around while the team ran their workout
Feb. 1, 2021, 8:25 p.m.
Ran from Frostville on the snowy trails. 3 x 10 min with 1 min walk. Finished with a walk.
