Location: Streetsboro High School, Streetsboro, OH | Athletes: 11
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View team profileJuly 27, 2020, 10:30 p.m.
2 mile progressive warmup Arm workout Ab machines
July 22, 2020, 2:34 p.m.
2 sets of 4 hills, ab workout after every hill
July 21, 2020, 11:08 p.m.
Two different trails by Hudson springs
July 20, 2020, 9:26 p.m.
track workout - 2 lap warm up, 6x100, 2x200 , and bleacher repeats
July 20, 2020, 3:21 p.m.
2mile run Half with weight vest, half without
July 18, 2020, 12:24 a.m.
1 mi run, ab workout, weightlifting