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Streetsboro Rockets XC

Location: Streetsboro High School, Streetsboro, OH | Athletes: 11

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Recent Training Posts

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Mark Bindus

July 31, 2020, 12:42 a.m.

8.1 mi. ∙ 44:00

Bike around neighborhood

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Julia Laudato

July 28, 2020, 2:25 a.m.

1.97 mi. ∙ 16:54

Run

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Allison Laudato

July 27, 2020, 10:30 p.m.

2.0 mi. ∙ 14:35

2 mile progressive warmup Arm workout Ab machines

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Paige

July 27, 2020, 8:39 p.m.

1.0 mi. ∙ 9:00

1 mile warm up and 1 hour strength training

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Jordyn Lytle

July 25, 2020, 3:25 p.m.

0.0 mi. ∙ 10:00

10-10's at Highschool track

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Julia Laudato

July 24, 2020, 5:19 p.m.

0.0 mi. ∙ 20:00

20 min full body workout

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Paige

July 24, 2020, 3:50 p.m.

2.2 mi. ∙ 20:18

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Mark Bindus

July 24, 2020, 1:06 a.m.

6.8 mi. ∙ 36:00

Bike ride

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Jordyn Lytle

July 23, 2020, 9:03 p.m.

2.5 mi. ∙ 22:54

Run around my neighborhood

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Allison Laudato

July 23, 2020, 12:23 p.m.

3.0 mi. ∙ 26:02

3 mile run

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Abbi Novotny

July 22, 2020, 2:34 p.m.

1.0 mi. ∙ 20:31

2 sets of 4 hills, ab workout after every hill

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Paige

July 22, 2020, 2:23 p.m.

1.0 mi. ∙ 20:31

2 sets of 4 hills, abs after each hill.

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Julia Laudato

July 22, 2020, 12:07 p.m.

2.0 mi. ∙ 16:55

2 mi run

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Allison Laudato

July 22, 2020, 1 a.m.

0.0 mi. ∙ 1:30:00

Cardio + Arm workout

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Jordyn Lytle

July 21, 2020, 11:08 p.m.

2.65 mi. ∙ 18:03

Two different trails by Hudson springs

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Paige

July 20, 2020, 9:26 p.m.

1.1 mi. ∙ 22:10

track workout - 2 lap warm up, 6x100, 2x200 , and bleacher repeats

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Abbi Novotny

July 20, 2020, 3:21 p.m.

2.0 mi. ∙ 23:13

2mile run Half with weight vest, half without

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Julia Laudato

July 20, 2020, 1:30 p.m.

1.0 mi. ∙ 9:25

1 mi run on the beach, ab workout

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Allison Laudato

July 20, 2020, 11 a.m.

2.0 mi. ∙ 22:10

2 mile easy run

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Julia Laudato

July 18, 2020, 12:24 a.m.

1.0 mi. ∙ 8:24

1 mi run, ab workout, weightlifting