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Eastern Distance

Location: 12400 Old Shelbyville Rd, Louisville, KY | Athletes: 80

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Recent Training Posts

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Allie Clarkson

Feb. 24, 2021, 10:03 p.m.

4.7 mi. βˆ™ 39:00

Warm up, drills, strides, mile time trial, cool down, drills and some strength exercises. Ran a 6:07 for the mile not exactly where I wanted to be but a good starting point. It was definitely fun to race on the track again.

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Tucker Henson

Feb. 24, 2021, 9:29 p.m.

1.23 mi. βˆ™ 14:31

πŸš€

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Tucker Henson

Feb. 24, 2021, 9:29 p.m.

1.23 mi. βˆ™ 14:31

πŸ’™

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Tucker Henson

Feb. 24, 2021, 9:29 p.m.

1.23 mi. βˆ™ 14:31

πŸ’Ž

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Tucker Henson

Feb. 24, 2021, 9:29 p.m.

1.23 mi. βˆ™ 14:31

πŸ•Ά

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Tucker Henson

Feb. 24, 2021, 9:29 p.m.

1.23 mi. βˆ™ 14:31

πŸ¦„

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Tucker Henson

Feb. 23, 2021, 11:43 p.m.

3.56 mi. βˆ™ 28:25

πŸ™

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Mike Horan

Feb. 23, 2021, 12:52 p.m.

3.06 mi. βˆ™ 24:31

πŸ’Ž

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Ghost 13
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Mike Horan

Feb. 22, 2021, 9:41 p.m.

6.74 mi. βˆ™ 1:5:46

πŸ’Ž

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Ghost 13
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Tucker Henson

Feb. 22, 2021, 9:37 p.m.

4.44 mi. βˆ™ 38:53

⚑️

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Mike Horan

Feb. 21, 2021, 2:16 p.m.

12.01 mi. βˆ™ 1:31:39

🎳

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Ghost 13
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Sophie Billiter

Feb. 21, 2021, 1:11 p.m.

4.2 mi. βˆ™ 40:00

Forgot to log yesterday’s run. Workout on the treadmill. Lmls, warmup, dynamics, drills, 4x4 minute tempo, 1 minute easy, 10 minute cooldown

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Mike Horan

Feb. 20, 2021, 6 p.m.

8.06 mi. βˆ™ 1:3:12

🌟

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Ghost 13
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Mike Horan

Feb. 19, 2021, 9:18 p.m.

4.02 mi. βˆ™ 35:36

πŸŽ‰

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Ghost 13
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Mike Horan

Feb. 19, 2021, 2:05 p.m.

6.11 mi. βˆ™ 49:58

πŸ§Ÿβ€β™‚οΈ

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Ghost 13
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Mike Horan

Feb. 18, 2021, 10:06 p.m.

3.01 mi. βˆ™ 28:11

🍟

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Ghost 13
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Mike Horan

Feb. 17, 2021, 8:56 p.m.

7.47 mi. βˆ™ 1:1:40

πŸ’―

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Ghost 13
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Mike Horan

Feb. 16, 2021, 11:03 p.m.

7.71 mi. βˆ™ 1:1:34

πŸš€

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Ghost 13
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Mike Horan

Feb. 16, 2021, 2:26 p.m.

3.01 mi. βˆ™ 26:34

πŸ’Ž

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Ghost 13
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Mike Horan

Feb. 15, 2021, 9:53 p.m.

5.01 mi. βˆ™ 44:51

πŸ’™

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Ghost 13