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Notre Dame Prep XC

Location: Notre Dame Preparatory High School, Scottsdale, AZ | Athletes: 4

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Recent Training Posts

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Cameron Graninger

July 10, 2020, 5:54 p.m.

5.5 mi. ∙ 40:00

Run with Mr. Alexander. Started at Frostville and went down down the dirt paths.

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Cameron Graninger

July 8, 2020, 2:14 p.m.

6.02 mi. ∙ 48:43

Light run today. First run after vacation in Cali so it was a little bit of a struggle

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Cameron Graninger

June 25, 2020, 11:59 p.m.

2.8 mi. ∙ 21:08

Little afternoon run

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Cameron Graninger

June 25, 2020, 3:10 p.m.

3.75 mi. ∙ 29:47

14x200 + warmup and cool down. All mostly around 35sec

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Cameron Graninger

June 24, 2020, 2:14 p.m.

5.28 mi. ∙ 36:38

10 buildup, 15 hard, 10 moderate

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Cameron Graninger

June 23, 2020, 2:52 p.m.

8.0 mi. ∙ 59:44

8 mile easy pace

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Cameron Graninger

June 22, 2020, 11:34 p.m.

5.1 mi. ∙ 35:56

First day in Ohio just went for a 5 mile run at a quicker pace. Going to try to hit 50 miles while here if I can.

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Cameron Graninger

June 18, 2020, 3:54 p.m.

6.05 mi. ∙ 46:14

Easy Recovery Run

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Cameron Graninger

June 17, 2020, 6:04 p.m.

4.56 mi. ∙ 32:18

12x300 with warmup and cool down

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Cameron Graninger

June 11, 2020, 7:15 p.m.

6.2 mi. ∙ 1:1:00

Gateway loop run w/ Logan. Uphill for 4 miles then down 2 miles.

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Cameron Graninger

June 10, 2020, 11:23 p.m.

6.52 mi. ∙ 47:29

Recovery Run

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Cameron Graninger

June 9, 2020, 3:35 p.m.

3.96 mi. ∙ 28:44

14x200 workout with warmup and cool down included

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Cameron Graninger

June 7, 2020, 12:34 a.m.

3.59 mi. ∙ 24:30

95 degrees is not fun to run in. Tried to a little shorter run today but a little faster. Went pretty well but the heat gets to you here in AZ

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Cameron Graninger

June 6, 2020, 3:19 a.m.

7.06 mi. ∙ 50:40

Solid run today w/ Logan. Felt great the first half of the run with 6:46 pace at 3.5mi. Calmed it down on the second half to enjoy the run.

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Cameron Graninger

June 1, 2020, 1:52 p.m.

6.3 mi. ∙ 45:25

Monday Run

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Cameron Graninger

May 26, 2020, 4:16 p.m.

6.26 mi. ∙ 55:13

Morning Hill Training

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Cameron Graninger

May 18, 2020, 2:21 a.m.

6.81 mi. ∙ 52:28

Long Run

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Cameron Graninger

May 15, 2020, 7 a.m.

3.5 mi. ∙ 26:25

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Cameron Graninger

May 13, 2020, 1:01 a.m.

4.5 mi. ∙ 31:22

Tuesday Recovery **7:24avg**

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Cameron Graninger

May 11, 2020, 6:14 p.m.

2.5 mi. ∙ 16:00

4x1min 7,8,9, and 6 workout (+10 min warmup and cool down). Pretty difficult and it didn’t help doing it at 10am (90+ degrees out). Thank you Mrs. Alexander