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Wisconsin Badgers

Location: Camp Randall Stadium, Madison, WI | Athletes: 12

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Recent Training Posts

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Kim Wrinkle

Feb. 26, 2021, 3:29 p.m.

7.19 mi. ∙ 1:10:11

Me "Jekyll and Hyde" workout...felt good, felt bad, felt in-between. Easy warmup, 1 mile @Z3 right into 30 seconds fast, easy uphill into 2 minutes @Z3 uphill to halfway, 5 minutes easy, 2 miles @Z3 right into 30 seconds fast, 2 minutes easy, 3 X 40 seconds @Z3-CV w/short recoveries during the final km. Z3 was a struggle today on the longer efforts. Felt good on the 3 X 40 seconds @Z3-CV. Cold (-3 degrees F). Shoes: ADIDAS Supernova (Yellow/Grey...new!).

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Austin Rendon

Feb. 19, 2021, 8:19 p.m.

5.16 mi. ∙ 44:09

💯

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Austin Rendon

Feb. 18, 2021, 9:24 p.m.

4.72 mi. ∙ 32:31

🏕

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Austin Rendon

Feb. 17, 2021, 5:54 p.m.

6.49 mi. ∙ 45:59

🤠

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Austin Rendon

Feb. 16, 2021, 9:33 p.m.

5.42 mi. ∙ 43:41

🤠

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Kim Wrinkle

Feb. 15, 2021, 3:39 p.m.

7.51 mi. ∙ 1:18:29

Me Good session of 6 X (3 X 40 seconds pickups @Z3 w/short recoveries) plus 6 X 30 seconds hill repeats/jog down for recovery/ easy running to finish. Felt good! Cold (1 degree F). Spikes. Shoes: NIKE Pegasus 37.

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Austin Rendon

Feb. 14, 2021, 4:34 p.m.

8.25 mi. ∙ 1:0:29

🤠

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Kim Wrinkle

Feb. 14, 2021, 3:43 p.m.

6.55 mi. ∙ 1:16:41

Me Easy, easy (Z1) recovery run on snowy, icy roads. Felt okay...still a bit tired. 22 degrees F, lightly snowing. Spikes for traction. Shoes: ADIDAS Solar Glide.

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Austin Rendon

Feb. 13, 2021, 10:14 p.m.

1.3 mi. ∙ 9:43

🧠

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Austin Rendon

Feb. 13, 2021, 9:14 p.m.

2.66 mi. ∙ 19:53

💎

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Kim Wrinkle

Feb. 13, 2021, 3:26 p.m.

7.02 mi. ∙ 1:14:57

Me Easy run w/2 X 30-40-50-60-50-40-30 seconds pickups @Z3 w/short recoveries en route. Felt decent on the pickups but a bit tired otherwise. 15 degrees F. Spikes. Shoes: ADIDAS Solar Boost.

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Austin Rendon

Feb. 13, 2021, 1:09 a.m.

1.93 mi. ∙ 14:48

🍟

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Austin Rendon

Feb. 12, 2021, 11:59 p.m.

2.69 mi. ∙ 20:21

⚡️

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Kim Wrinkle

Feb. 12, 2021, 3:27 p.m.

6.76 mi. ∙ 1:16:17

Me Easy, easy (Z1)...snowy, icy...(28 degrees F). Spikes. Felt okay. Shoes: ADIDAS Supernova.

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Kim Wrinkle

Feb. 11, 2021, 3:27 p.m.

7.13 mi. ∙ 1:5:49

Me Good session of 5 X Z3 uphill pickups (2-4 minutes) w/ 30 seconds fast to finish each pickup (w/ short recoveries between each pickup/ 5km @Z3/30 seconds fast/ 3 minutes easy running to finish. Felt good! Cold (-3 degrees F). Shoes: ADIDAS Solar Glide.

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Austin Rendon

Feb. 10, 2021, 9:48 p.m.

5.45 mi. ∙ 45:18

🍟

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Kim Wrinkle

Feb. 10, 2021, 3:30 p.m.

6.54 mi. ∙ 1:13:59

Me Easy, easy snow shuffle...(Z1) Felt good...much better thus morning! 27 degrees F, light snow falling. Spikes. Shoes: ADIDAS Solar Boost.

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Austin Rendon

Feb. 9, 2021, 9:43 p.m.

5.74 mi. ∙ 49:07

🧟‍♂️

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Kim Wrinkle

Feb. 9, 2021, 3:22 p.m.

6.55 mi. ∙ 1:12:04

Me Easy, easy (Z1)...tired! 28 degrees F. Spikes for traction. Shoes: ADIDAS Supernova.

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Kim Wrinkle

Feb. 8, 2021, 3:29 p.m.

8.03 mi. ∙ 1:15:39

Me Good session of 15 X 1 minute @Z3-CV w/ short recoveries/ 4km &Z3/3 minutes easy/ 5 X 30 seconds hill repeats w/ jog down for recovery/1 km easy running to finish. Felt good! Cold (2 degrees F). Shoes: NIKE Pegasus 37.