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Location: California State University, Fullerton, Fullerton, CA | Athletes: 1
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Aug. 25, 2020, 5:39 p.m.
Hill of Death
60 minute Hilly Run... finished HoD in 57 minutes so I had to run around the streets for 3 minutes
Aug. 20, 2020, 1:30 p.m.
30 min. run + 4x(4x 30 sec ON/ 1 min. OFF) & 2 min. b/w sets + 3 min. Cooldown = 60 min.
Aug. 18, 2020, 3:20 p.m.
1st progression run
Didn’t quite know what to do today other than just doing my best to listen to my body and have the pace pick up naturally
Aug. 16, 2020, 1:36 a.m.
Felt so fit that I had to upload... was cruising sub- 6:30s on the way back but didn’t want to drop it into SS territory... anyways fastest mile was 6:10 EASY