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• June 27, 2024, 5:41 p.m.
6 mile run on the Prairie Path with Colby and Kurm. Kinda had to shit for the last 3 miles but apart from that I felt great. First run in the Zoom Structures. I really like them. Continuing to do bands and stretching/mobility stuff before runs. Did 6 strides after and I felt smooth on them. Didn't feel awkward or slow at all. Honestly, the hardest aspect of running right now is not running more. It feels so easy right now that I want to just start ramping it up. For the sake of not overdoing it I will hold off for a few weeks.
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