directions_run Run • Aug. 3, 2024, 4:32 p.m.

Long run at Waterfall glenn today. For some reason I can never get the run right when we go here. Didn’t do to well today but I feel like I needed a run like this. Started off with everyone and we were going around 7-6:50 pace at the start and my legs were already hurting. At about 5 miles me Jake Cal and Dylan dropped back and just focused on keeping it a consistent 7:10-7 pace. That still felt really hard and with about 20 mins to go I just hit a wall. The rest of the run just didn’t go well for me at all and the pace was too slow. Tried picking it up with 5 mins left but that was still hard so I just got to 80 for the day. Don’t really know what I could’ve done to make this run go better. Got to 10.75 which I’ll take but next time I definetly want to do better.