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Liam Beavers

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directions_run Run • Aug. 20, 2024, 12:27 a.m.

8.78 mi.

Distance

1:00:15

Time

6:51

Pace

Training run, felt fast and smooth which was nice and there really weren’t any problems at all until literally the last step where the outside of my knee just hurt for a while. Didn’t do strides but yoga felt good.

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