directions_run Run • Oct. 10, 2024, 1:55 a.m.

KLM meet day. Prepared very well for the meet and got good sleep the past week to make sure I didn’t get sick. Felt good before the meet which gave me confidence. Got out well and the first mile was really good. Around 1.25 I started to fade but was still really pushing to not die off too hard. Last mile was a battle and definitely was hurting but got through it. Grateful that I was able to run a meet feeling good and happy with my effort level. In the past meets when I started to fade I tended to ease up a bit, but this time I made sure to keep pressing even if it didn’t look like it. Overall I was happy that I went for it and put myself out there. In the 2 mile TT I’m going to try and conserve a little bit more the first half because I think my main problem today was going out too hard the first mile.