directions_bike
Bike
• Oct. 10, 2024, 3:32 a.m.
10 minute stretch, then bike, then 5 minute stretch
not sure how long I worked out for exactly — started my HR monitor after I had already done some minutes, the machine also restarted in the middle of the workout. I’m not gonna round up my duration today (even though I was +5-20 minutes from what I’m putting) I wanna work for each minute, and estimating then would make em less personally meaningful.
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