Kasra
Jan. 22, 2025, 2:38 a.m. • Bike
1:45:00
Long PT today
Kasra
Chicago, IL
Followers
23
Teams
1
Following
52
Recent Training Posts
Kasra
Jan. 13, 2025, 2:59 p.m. • Bike
40:00
Heating + Bike for 40 + Weights (favorite part) Gonna keep up the Zinc, I had a lot of time I was Awake during my sleep. I’m appreciating the objective accountability of the Whoop
Kasra
Jan. 13, 2025, 1:42 a.m. • Bike
40:00
Back on the bike, took it slowly today + 50 pushups and 100 sit-ups. Gonna keep having zinc. Whooped up 💪 💪 gonna log sleep tomorrow
Kasra
Jan. 10, 2025, 12:17 a.m. • Bike
49:29
10 minutes heating + 40 minutes easy on bike. Feeling great about the lifting stuff ‼️ Researching Whoop, a sleep tracker, might cop it this weekend
Kasra
Jan. 8, 2025, 11:18 p.m. • Run
4.7 mi 40:00 8:30 /mi
Debut run, half with team. Shoutout Walter for doing core with me and Rogers after practice 🫡
Experience Form
Kasra
Jan. 6, 2025, 7:56 p.m. • Run
4.32 mi 35:00 8:06 /mi
Added 5 minutes to my run (did 30 minutes a few days ago)
Experience Form
Experience Form
Experience Form
Kasra
Dec. 31, 2024, 4:06 a.m. • Run
3.0 mi 25:55 8:38 /mi
3 mile run! Saw the Bob Dylan movie, it was gas
Experience Form
Kasra
Dec. 27, 2024, 5:55 p.m. • Run
2.67 mi 22:40 8:29 /mi
Ran for half of workout, longest run yet
Experience Form
Kasra
Dec. 27, 2024, 5:55 p.m. • Elliptical
30:00
Elliptical for other half of workout. Popped off bowling a few hours later
Kasra
Dec. 26, 2024, 7:56 p.m. • Run
1.85 mi 15:01 8:06 /mi
Just under sub 7 (!!) for the first mile, very slow for the second + an hour of PT
Experience Form
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