directions_run Run • Oct. 14, 2024, 4:10 p.m.
6.0 mi.
Distance
43:00
Time
7:10
Pace
2 mile tt + 1 mile in flats. Very disappointed with this workout but it feels like every race recently has sucked. Only thing I can think of is low ferretin because I haven’t been taking the supplements as much as I should have. Gonna stay on top of that from now on and hopefully I’ll start running better soon
favorite
8
message
0
star
0
