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Matthew Rogers

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directions_run Run • Oct. 20, 2024, 12:44 a.m.

3.0 mi.

Distance

16:06

Time

5:22

Pace

Really, really happy about this one. I’ll talk about the race later, but the environment, atmosphere and team camaraderie at this meet was awesome. Really felt like no matter what happened everyone was having a good time. There were ups, downs and everything in between. Glad to call this conference my senior conference. As for the race. Not going to lie I was pretty nervous about this one. Really kept a close eye on my calf during the race and had a little scare but it was fine. Really glad to see hard evidence that cross training, icing, and getting good sleep has been paying off. Will continue this moving into the state series. Speaking of which, very excited to lock in that group and really focus on these upcoming meets. Racing at detweiller senior year would be an honor. I know that I and the team will fight for it.

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