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Matthew Rogers

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Elliptical • Oct. 21, 2024, 9:06 p.m.

2.0 mi.

Distance

1:00:00

Time

30:00

Pace

45 minute cross train + 15 minute run outside with Buckles. Feeling it a little bit more than I was hoping but locking in good recovery and icing.

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Made with ♥ by Emmett Scully

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