directions_run Run • Oct. 28, 2024, 8:41 p.m.
6.28 mi.
Distance
48:33
Time
7:43
Pace
Tough track workout today with Coach, Walter and Noah. Definitely not easy but got through it which is what matters. Going to gather everything I have and give it to Sectionals I know that the team needs it. Will be continuing good habits of stretching and icing as I have been. Appreciate Coach, Walter, and Noah for the encouragement/pacing I know it helped a lot.
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