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Ian Maxwell

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directions_run Run • July 30, 2025, 12:39 p.m.

6.7 mi.

Distance

47:00

Time

7:00

Pace

Ran to the Urbana high school track to see if it was open. It wasn’t - we did 2x4mins, 4x35sec, and 2x2:30 all at (what felt like) 5 minute pace. Workout was productive for what we were working with. I’m feeling much better and back on my feet. I need to get more sleep because the days here are crazy

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