Ian Maxwell
Oct. 17, 2024, 1:16 a.m. • Run
6.0 mi mi 44:00 7:20 /mi
Nice weather fun threshold Excited for conference
Ian Maxwell
Joined: Jan. 10, 2024, 10:50 p.m.
Followers
23
Teams
1
Following
28
Oct. 17, 2024, 1:16 a.m. • Run
Nice weather fun threshold Excited for conference
Oct. 16, 2024, 12:46 p.m. • Run
Harvester 🐑 Push ups and strides
Oct. 14, 2024, 8:12 p.m. • Run
Time trial day, will update later with stats and reflection Also went bowling which was fun
Oct. 14, 2024, 3:03 a.m. • Snow Shoe
Rest day, pasta, lots of water Good prep for tt day
Oct. 9, 2024, 11:49 p.m. • Run
Super fun race and an unforgettable experience with smith. Didn’t run as well as I wanted to but I’m still super happy with how today went. Although not an excuse, the guys in front of me at the end cut at least 15 meters off the line - I stayed as close as I could to it. I’m glad I did that even if it cost me the sub 17. Also hyped for the 3200 tt GOOD JOB MEN
Oct. 8, 2024, 2:07 a.m. • Run
Loop! Good weather, felt good for first couple miles then got hit by some stomach - also enjoyed having waltuh as company this time. Strides and GS
Oct. 7, 2024, 1:28 a.m. • Run
Great weather up tempo night run. Tried doing the gps thing, Trackster apparently thinks I did 8:46 avg 💀 gonna stick with garmin from now on
Oct. 5, 2024, 5:40 p.m. • Run
Learning opportunity. Got out hard and paid dearly. I hit an absolute titanium wall after the first mile. At least I know how to get out now. This will not happen again About 40 seconds off PR; I don’t know how all that training did nothing. I’ve got my lesson and my failed race to think about and improve upon. I cannot end the season poorly like this. No negative emotions - it’s way too late in the season to feel sorry for myself
Oct. 4, 2024, 9:48 p.m. • Run
Single B. Very confident and excited for tomorrow. Let’s go win this thing
Oct. 3, 2024, 2:35 a.m. • Run
Great weather workout. 5:47, 5:51, 5:38. Pretty terrible splits for me - maybe it’s the allergies but I need to work harder
Distance
130.24 mi
Time
16:25:33