Ian Maxwell
April 14, 2026, 8:52 p.m. • Run
7.52 mi 1:00:36 8:03 /mi
🦜
Ian Maxwell
Joined: Jan. 10, 2024, 10:50 p.m.
Followers
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Teams
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Following
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April 12, 2026, 6:57 p.m. • Run
Sunday jog. It was pretty hot out
April 12, 2026, 1:06 a.m. • Run
St Charles meet. This meet has always been a turning point for me, but I wouldn’t say that held true this time. The 4x8 was okay - I ran a slow time but neither bart nor I had any competition so it’s fine. The 1600 wasn’t much better. I fell behind the two DGN guys and could’ve easily out kicked them had I closed the gap earlier. It’s really an issue of confidence at this point. I’m frustrated with how this meet went but it’s uphill from here. Mile at bud mohns coming soon. Times were 2:02 4:36
April 10, 2026, 2:01 a.m. • Run
Chill and easy sprocky road with Clawgseph, Schlawgdrew, rumi
April 9, 2026, 2:24 a.m. • Run
Good start to the season. Went 2:01.6 in the 8, 55.9 in the 4, and 54.7 in the 4x4. I’m feeling pretty good about my fitness and I’m looking forward to Saturday.
April 7, 2026, 2:34 a.m. • Run
Four 200s and gas loop. I was surprised at how easy 29s were to hit, especially after my aches and pains. I’ll kick it up a notch on Wednesday
April 6, 2026, 8:48 p.m. • Run
Cass progression. Felt good even though I haven’t done one in a while; muscle memory kicked in. I wasn’t loving how my legs felt, but it’s probably just tightness from being off them for a few days. Kudos to Otis! He held me off the whole time 😰
April 6, 2026, 12:20 a.m. • Run
Testing my legs. Not the best spring break I’ve had, but I’m prepared to come back stronger.
April 5, 2026, 4:15 a.m. • Elliptical
60 at the gym with Hu. All I could get in today but I made it work
April 4, 2026, 1:28 a.m. • Elliptical
2 hour elliptical with 15 minutes of 45-15
April 3, 2026, 1:32 a.m. • Elliptical
15 minute warmup, 3x6 minutes hard (HR 175), 15 minute cooldown
April 1, 2026, 9:17 p.m. • Run
2 mile warmup, 4x200, 2 mile cooldown
April 1, 2026, 5:45 p.m. • Run
Mundane treadmill run since it’s freezing out. Gonna have to tough it out for the double
March 31, 2026, 7:16 p.m. • Run
Very fun double, time flew by and I got only a little refreshing rain 🌝
March 30, 2026, 9 p.m. • Run
PM Chill double around the dale. I was dreading the heat but it didn’t end up being that bad. Legs felt decent as well - I would’ve gone longer, but I didn’t want to overdo it. I also need a new phone case since mine melted this morning.
March 30, 2026, 6:30 p.m. • Run
AM Very difficult track workout in the heat. Didn’t hit the paces I wanted for anything. At least my effort was good. Not looking forward to my PM run today
March 29, 2026, 7:47 p.m. • Run
Sunday run with the cru (Hu crew)
Distance
176.16
Time
21:00:45