directions_run Run • Aug. 13, 2025, 1:26 a.m.
6.0 mi.
Distance
00:00
Time
0:00
Pace
40 minute progression on the treadmills. Slowly ramped up and did the last 6 minutes at 6 minute pace. Unfortunately the power shut off for the treadmills with about a minute and a half left, but I still got a good workout in
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