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• Sept. 27, 2025, 2:40 p.m.
Whole group got out very fast to pace the 6 mile up tempo group. I went out a little too fast to really progress but I still think I got a good workout in. Splits were 6:23, 6:22, 6:17, 6:13, 6:11, 6:15, 6:10 and 5:57.
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